Sweet Potato Black Bean Chili
Indulge in the warm and comforting flavors of Sweet Potato Black Bean Chili, a delightful one-pot meal that’s both nourishing and satisfying. This hearty chili features tender sweet potatoes and protein-rich black beans, combined with aromatic spices that create a rich, savory dish. Perfect for cozy nights at home or meal prepping for the week ahead, this vegetarian chili is easy to customize with your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cans black beans, drained and rinsed
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Prepare all vegetables by washing and peeling them as necessary. Dice the sweet potatoes, chop the onion, mince the garlic, and dice the bell pepper.
- In a large pot or Dutch oven over medium heat, add a splash of vegetable broth to prevent sticking. Sauté onions and garlic until translucent (about 3-5 minutes), then stir in the sweet potatoes and bell pepper.
- Once vegetables start to soften, pour in vegetable broth and canned diced tomatoes. Stir in drained black beans along with chili powder, cumin, salt, and pepper.
- Bring to a boil; then reduce heat to low. Cover and simmer for 25-30 minutes until sweet potatoes are tender.
- Taste and adjust seasoning as needed before serving hot with desired toppings like avocado or cilantro.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 280
- Sugar: 6g
- Sodium: 480mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://cozywithemma.com/sweet-potato-black-bean-chili/