Roasted Delicata Squash
Roasted delicata squash is the perfect side dish to celebrate the flavors of fall. With its sweet and nutty taste enhanced by olive oil and aromatic herbs, this dish features beautifully caramelized edges that are simply irresistible. Whether you’re hosting a casual dinner or preparing for a festive holiday meal, this easy-to-make recipe will impress family and friends alike. The vibrant colors and delightful texture of roasted delicata squash elevate any plate while providing a healthy and nutritious option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 delicata squash (sliced into half-moons)
- 2 tbsp olive oil
- Salt (to taste)
- Black pepper (to taste)
- Fresh thyme or rosemary (optional, for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the delicata squash in half lengthwise, scoop out the seeds, and slice each half into 1-inch half-moons.
- In a mixing bowl, toss the sliced squash with olive oil, salt, and pepper until well coated. Add fresh herbs if desired.
- Arrange the seasoned squash on a baking sheet lined with parchment paper in a single layer.
- Roast for 25–30 minutes, flipping halfway through for even browning.
- Serve warm garnished with herbs or a drizzle of balsamic glaze.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 5mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://cozywithemma.com/roasted-delicata-squash/