Pollo Guisado Puerto Rican Recipe
Pollo Guisado Puerto Rican Recipe is a vibrant chicken stew that embodies the warmth and richness of Caribbean cuisine. This hearty dish features tender chicken simmered in a flavorful broth, mingling with aromatic spices, fresh vegetables, and hearty potatoes. Perfect for family dinners or cozy weeknights, this recipe is not only satisfying but also easy to prepare. Serve it over fluffy rice or alongside sweet fried plantains for a meal that delights the palate and brings everyone together around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Caribbean
Ingredients
Scale
- 8 pieces chicken drumsticks and thighs
- 2 tbsp olive oil
- 1 large yellow onion (chopped)
- 4 garlic cloves (minced)
- 1 bell pepper (chopped)
- 3–4 cups chicken broth
- 5 small potatoes (cubed)
- Various spices (including adobo, paprika, sazon)
Instructions
- Marinate the chicken with spices for at least 2 hours or overnight.
- Heat olive oil in a large pot; brown the marinated chicken on both sides.
- Sauté onions, bell peppers, and garlic until softened.
- Stir in tomato paste and chicken broth; return the browned chicken to the pot.
- Add bay leaves and herbs; simmer for 30 minutes.
- Add cubed potatoes and cook until tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg
Find it online: https://cozywithemma.com/pollo-guisado-puerto-rican-recipe/