Herby Scallion Tofu Patties

Herby Scallion Tofu Patties are a delightful and protein-packed dish perfect for any occasion. They are easy to prepare, making them a great choice for weeknight dinners or meal prep. The combination of fresh scallions and aromatic herbs creates a flavorful experience that complements the crispy texture of the patties. Serve them with creamy kimchi mayo for an extra kick, and you have a satisfying meal that everyone will love.

Why You’ll Love This Recipe

• Quick Preparation: This recipe can be made in just one hour, making it perfect for busy weeknights.
• Flavorful Ingredients: The combination of fresh herbs, scallions, and spices delivers a burst of flavor in every bite.
• Versatile Serving Options: Enjoy these patties on their own, in a sandwich, or alongside your favorite sides.
• Packed with Nutrition: High in protein and full of veggies, these patties will keep you feeling satisfied.
• Plant-Based Goodness: A fantastic option for those looking to enjoy plant-based meals without sacrificing taste.

Tools and Preparation

To make Herby Scallion Tofu Patties successfully, you’ll need some essential tools. Gathering these items beforehand will streamline your cooking process.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Blender
• Grater
• Measuring cups and spoons

Importance of Each Tool

• Skillet: A good skillet ensures even cooking and browning of the patties.
• Blender: This is crucial for creating a smooth sauce to accompany the patties.
• Grater: Using a grater helps to efficiently prepare the zucchini for better texture in the patties.

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Ingredients

Herby Scallion Tofu Patties served with a creamy kimchi mayo. Easy to make and packed with protein and Spring veggies to keep you satisfied.

For the Patties

• 1, 14oz package extra firm tofu
• Avocado oil
• 1 large shallot, minced
• 1 jalapeño, minced
• Kosher salt
• 4 scallions, thinly sliced (white and green portions separated)
• 1 tbsp tamari
• 2-3 tbsp plant-based mayo
• 1 tsp dijon mustard
• 1 tsp Old Bay seasoning
• 1 tsp garlic powder
• Zest of 1 lemon
• Juice of 1/2 a lemon
• 1 small zucchini
• 3 tbsp minced chives
• 3 tbsp minced parsley
• 3/4 cup panko bread crumbs (plus 1/3 cup extra for breading, optional)

For the Creamy Kimchi Mayo

• 1/2 cup unsweetened plant-based yogurt
• 2 tbsp plant-based mayo
• 3 tbsp vegan kimchi plus 1 tbsp of the kimchi juice
• Juice of 1/2 a lemon
• 2 tsp maple syrup

How to Make Herby Scallion Tofu Patties

Step 1: Press the Tofu

Remove the tofu from its package and gently press with your hands to remove some excess moisture. Wrap the tofu in a clean dish towel and set it aside.

Step 2: Sauté Aromatics

Place a large skillet over medium-low heat and add about 2 teaspoons of oil. When hot, add the shallot, jalapeño, and a generous pinch of salt. Sauté for about 3-4 minutes until softened. Stir in the white portion of scallions and continue cooking for an additional 2 minutes until softened.

Step 3: Prepare Tofu Mixture

Crumble the tofu well into the pan, then stir to coat. Spread out the mixture in the pan and cook undisturbed for about 2-3 minutes. Stir well again, spread out again, and cook for an additional 2-3 minutes. Add tamari and remaining scallions; sauté for another 1-2 minutes until fully absorbed. Remove from heat and let cool for 10 minutes.

Step 4: Grate Zucchini

Thinly grate the zucchini over a cutting board. Gather it in your hands or use cheesecloth to firmly squeeze out as much liquid as possible over a sink.

Step 5: Combine Ingredients

In a large mixing bowl, combine 2 tablespoons of mayo, mustard, Old Bay seasoning, garlic powder, lemon zest, and lemon juice; whisk together. Add tofu mixture, zucchini, chives, parsley, and panko. Stir together until it holds shape; if not holding its shape well enough, add another tablespoon of mayo.

Step 6: Form Patties

Scoop out about 1/3 cup of the tofu mixture into your hands. Firmly squeeze to shape into patties about 3/4-inch thick. Repeat until you have six patties. Optionally press each patty into breadcrumbs on both sides to coat.

Step 7: Pan-Sear Patties

Clear out the skillet used previously; heat up 2-3 tablespoons of oil over medium-low heat. Once hot, place patties in the pan; cook undisturbed for about 5 minutes or until golden brown. Flip each patty carefully; cook again for another 5 minutes before transferring them to a paper towel-lined bowl to cool.

Step 8: Make Creamy Kimchi Mayo

In a blender cup, add yogurt, mayo, kimchi with juice, lemon juice, and a pinch of salt. Blend until smooth; adjust with more salt if necessary. Serve patties warm with sauce on the side along with extra sides if desired.

Enjoy your homemade Herby Scallion Tofu Patties!

How to Serve Herby Scallion Tofu Patties

Herby Scallion Tofu Patties are versatile and can be served in various ways to enhance your meal. Whether you’re looking for a light snack or a hearty main dish, these patties pair wonderfully with a variety of sides and sauces.

With Creamy Kimchi Mayo

• This tangy and creamy sauce adds depth to the patties. Simply drizzle it on top or serve it on the side for dipping.

In a Lettuce Wrap

• For a fresh twist, wrap the patties in large lettuce leaves. Add sliced cucumbers and carrots for extra crunch.

On a Bed of Quinoa

• Serve the patties over a bed of fluffy quinoa. The nutty flavor complements the herby tofu well.

With Stir-Fried Vegetables

• Pair with colorful stir-fried vegetables like bell peppers, broccoli, and snap peas for a balanced meal.

As Part of a Grain Bowl

• Create a nourishing grain bowl by adding brown rice or farro, avocado slices, and fresh greens alongside your tofu patties.

How to Perfect Herby Scallion Tofu Patties

To achieve the best flavor and texture with your Herby Scallion Tofu Patties, consider these helpful tips.

• Choose Extra Firm Tofu: Using extra firm tofu ensures that your patties hold their shape during cooking.
• Squeeze Out Excess Moisture: Pressing the tofu helps prevent sogginess, resulting in crispier patties.
• Use Fresh Herbs: Incorporating fresh chives and parsley enhances the flavor profile significantly.
• Adjust Seasoning: Don’t hesitate to taste the mixture before cooking. Adjust salt and spices according to your preference.
• Coat with Panko: For added crunch, coat each patty in panko breadcrumbs before frying.

Best Side Dishes for Herby Scallion Tofu Patties

These side dishes complement Herby Scallion Tofu Patties beautifully, making for a complete meal.

1. Cilantro Lime Rice: A zesty rice option that pairs well with the flavors of the tofu.
2. Roasted Sweet Potatoes: Crispy roasted sweet potatoes add sweetness and texture to your plate.
3. Asian Slaw: A crunchy slaw made with cabbage, carrots, and sesame dressing adds freshness.
4. Grilled Asparagus: Lightly charred asparagus spears provide an elegant touch alongside the patties.
5. Chickpea Salad: A refreshing salad with chickpeas, tomatoes, and cucumbers offers protein and fiber.
6. Steamed Broccoli: Simple steamed broccoli enhances nutrition without overpowering flavors.
7. Garlic Mashed Cauliflower: A creamy alternative to mashed potatoes that is low in carbs yet satisfying.
8. Pickled Vegetables: Bright pickled veggies add tanginess that contrasts beautifully with the rich patties.

Common Mistakes to Avoid

When making Herby Scallion Tofu Patties, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.

• Not pressing tofu properly: Failing to remove excess moisture from the tofu can lead to soggy patties. Always press the tofu before mixing it with other ingredients.
• Overcooking the patties: Cooking the patties for too long can dry them out. Aim for a golden crust on each side, about 5 minutes per side.
• Skipping the seasoning: Without proper seasoning, your patties may taste bland. Don’t skip salt and spices; they enhance the flavors significantly.
• Ignoring consistency: If your mixture is too crumbly or wet, adjust by adding more panko or mayo. The mixture should hold together well without falling apart.
• Using old ingredients: Fresh ingredients yield better flavor and texture. Always check that your herbs and vegetables are fresh before use.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Ensure the patties are completely cooled before sealing.

Freezing Herby Scallion Tofu Patties

• Freeze in a single layer on a baking sheet before transferring to a freezer-safe bag.
• They can be frozen for up to 2 months.

Reheating Herby Scallion Tofu Patties

• Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
• Microwave: Heat on high for 1-2 minutes, checking every 30 seconds to avoid sogginess.
• Stovetop: Reheat in a skillet over medium heat with a little oil for about 5 minutes per side.

Frequently Asked Questions

What are Herby Scallion Tofu Patties?

Herby Scallion Tofu Patties are flavorful, protein-packed patties made from tofu, scallions, and various herbs and spices, perfect for a healthy meal.

Can I customize the herbs in Herby Scallion Tofu Patties?

Absolutely! Feel free to swap out chives or parsley for any herbs you prefer, such as cilantro or dill, based on your taste.

How do I ensure my Herby Scallion Tofu Patties hold their shape?

Make sure to press the tofu well and adjust the mixture’s consistency with panko or mayo if needed. It should be sticky enough to form into patties.

Are there any variations of Herby Scallion Tofu Patties?

Yes! You can add diced vegetables like bell peppers or carrots for extra crunch and nutrition. You can also experiment with different seasonings.

Final Thoughts

Herby Scallion Tofu Patties are not only delicious but also versatile. They make an excellent main dish packed with flavor and nutrients. Feel free to customize them with your favorite herbs or veggies for a personal touch. Enjoy these patties as part of a healthy meal!