Fall Salad with Maple-Lime Dressing
Indulge in the vibrant flavors of autumn with this Fall Salad featuring a zesty Maple-Lime Dressing. This delightful dish is a celebration of seasonal produce, showcasing roasted butternut squash, crunchy pumpkin seeds, and sweet dried cranberries. Packed with nutrition and visually appealing, it serves as the perfect centerpiece for cozy gatherings or a healthy weekday meal. The homemade dressing harmonizes all ingredients, making it an irresistible addition to your fall and winter menus.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb butternut squash (peeled, seeded, cubed)
- 1 tablespoon olive oil
- 8 oz bow tie pasta
- 1 cup pumpkin seeds (toasted)
- 8 oz baby spinach
- ½ cup dried cranberries
- 4 oz goat cheese (crumbled)
- ⅓ cup extra virgin olive oil
- 2 tablespoons Dijon mustard
- ¼ cup maple syrup
- juice of 1 small lime
Instructions
- Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender.
- Cook bow tie pasta in salted boiling water until al dente. Drain and cool slightly.
- In a bowl, whisk together olive oil, Dijon mustard, maple syrup, and lime juice for the dressing.
- In a large bowl, combine roasted squash, pasta, pumpkin seeds, spinach, cranberries, and goat cheese. Drizzle with dressing and toss gently.
- Serve immediately or chill for up to an hour before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 12g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://cozywithemma.com/fall-salad-with-maple-lime-dressing-3/