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Chicken Fajita Meal Prep Bowls

Chicken Fajita Meal Prep Bowls

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Experience the vibrant flavors of Chicken Fajita Meal Prep Bowls, a delicious and nutritious option designed for busy weeknights. Each bowl is loaded with tender chicken, colorful bell peppers, and fluffy rice, providing over 30 grams of protein per serving to keep you full and energized. Perfect for meal prepping, these bowls can be made in advance and customized with your favorite toppings, making them a versatile choice for lunch or dinner. Enjoy the ease of healthy eating throughout the week with this quick and tasty recipe.

Ingredients

Scale
  • 1 1/2 cups white rice
  • 2 tablespoons olive oil
  • 1 pound chicken breasts, cut into strips
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 3 bell peppers, thinly sliced
  • 1 red onion, thinly sliced
  • 1/4 cup cilantro, roughly chopped
  • 1 avocado, peeled and sliced
  • 1 lime, cut into wedges

Instructions

  1. In a pot, combine the rice with 3 cups of water and a pinch of salt. Bring to a boil, then reduce to a simmer. Allow it to cook covered for 15 minutes or according to package directions until fluffy.
  2. Place the chicken breasts on a cutting board. Using a sharp knife, slice them into thin strips.
  3. In a large bowl, add the chicken strips along with chili powder, paprika, cumin, garlic powder, and salt. Use tongs or your hands to toss until well coated in spices.
  4. Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken strips and cook for 3-5 minutes until golden brown. If needed, work in batches. Transfer cooked chicken to a plate.
  5. In the same skillet, add sliced bell peppers and red onion. Cook for 3-4 minutes until lightly tender. Transfer cooked vegetables to the plate with chicken.
  6. Once everything is cooked, prepare your meal prep bowls by dividing cooked rice evenly across 4 airtight containers. Layer with ¼ of the chicken and sautéed veggies in each bowl. Top with sliced avocado, chopped cilantro, and a wedge of lime.
  7. These bowls can be enjoyed immediately or stored (without avocado and lime) in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Nutrition

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