Caramel Apple Overnight Oats
Caramel Apple Overnight Oats are a delightful and nutritious way to kickstart your day. This creamy, fall-inspired breakfast combines the sweetness of caramel with crisp apple chunks, making it both satisfying and indulgent. Perfect for busy mornings, these oats can be prepared in just five minutes the night before. Simply mix the ingredients, let them soak overnight, and wake up to a delicious jar of goodness ready to enjoy. Customize your oats with various toppings like nuts or granola for added crunch, ensuring each bite is as delightful as the last.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 1
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk or milk alternative
- 1/2 cup Greek yogurt (optional)
- 1 tablespoon caramel sauce
- 1/2 medium apple, diced
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- In an airtight container, combine rolled oats, milk (or alternative), Greek yogurt (if using), caramel sauce, maple syrup (if using), cinnamon, vanilla extract, and a pinch of salt. Stir well.
- Gently fold in the diced apple.
- Cover and refrigerate for at least 6 hours or overnight.
- In the morning, stir before serving and add optional toppings like extra apples or chopped pecans.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 25g
- Sodium: 110mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://cozywithemma.com/caramel-apple-overnight-oats/