Carnivore Keto Chili
Carnivore Keto Chili is a hearty, flavorful dish that’s perfect for any occasion. This chili combines rich beef flavors with a blend of spices, making it an excellent choice for cozy dinners or meal prep. It’s easy to make and packed with protein, making it a satisfying option for those following a carnivore or keto diet. Enjoy it on cold days or serve it at gatherings; everyone will love its robust taste!
Why You’ll Love This Recipe
- Quick and Easy: This chili can be prepared in just 40 minutes, making it ideal for busy weeknights.
- Rich Flavor: The combination of spices enhances the savory taste of the beef, creating a deliciously warming meal.
- Versatile: Perfect as a standalone dish or served with your favorite low-carb sides; it’s great for any meal.
- Meal Prep Friendly: Make a big batch and store leftovers for quick lunches throughout the week.
- High Protein: Packed with protein-rich ingredients, this chili will keep you full and satisfied.
Tools and Preparation
Before diving into making Carnivore Keto Chili, gather your essential tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large skillet or pot
- Cutting board
- Knife
- Measuring spoons
- Mixing spoon
Importance of Each Tool
- Large skillet or pot: A spacious cooking surface ensures even heat distribution and prevents overcrowding.
- Cutting board: Provides a safe space to chop ingredients, keeping your kitchen organized.
- Knife: A sharp knife makes chopping meat and vegetables quicker and safer.


Ingredients
For the Beef Base
- 1 lb. ground beef (80/20)
- 6 slices Turkey Bacon (chopped)
- 1 cup beef broth
For Seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
For Richness
- 2 tablespoons butter
How to Make Carnivore Keto Chili
Step 1: Cook the Turkey Bacon
In a large skillet or pot over medium heat, cook the chopped Turkey Bacon until crispy. This will add flavor to the grease that will help cook the ground beef.
Step 2: Brown the Ground Beef
Remove the Turkey Bacon and set it aside. Add the ground beef to the pan and cook until browned, breaking it apart as it cooks. Drain excess grease if needed.
Step 3: Combine Ingredients
Stir in the cooked Turkey Bacon along with the beef broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper if using.
Step 4: Simmer the Chili
Let the mixture simmer on low for about 20 minutes. Stir occasionally until the chili thickens to your desired consistency.
Step 5: Add Butter for Richness
Stir in the butter until melted. This adds extra richness to your chili.
Step 6: Serve Hot
Once ready, serve hot and enjoy this delicious Carnivore Keto Chili!
How to Serve Carnivore Keto Chili
Carnivore Keto Chili is a hearty dish that can be enjoyed in many ways. Here are some creative serving suggestions to elevate your dining experience.
Top with Cheese
- Sprinkle shredded cheese like cheddar or mozzarella on top for added creaminess and flavor.
Add Avocado Slices
- Fresh avocado slices bring a creamy texture and balance the spices in the chili.
Serve with Sour Cream
- A dollop of sour cream adds tanginess and richness, making each bite even more satisfying.
Pair with Cauliflower Rice
- Use cauliflower rice as a low-carb side to soak up the delicious chili flavors.
Garnish with Green Onions
- Chopped green onions add a burst of freshness and color, enhancing the overall presentation.
Serve in a Bread Bowl
- For those who enjoy bread, serve your chili in a hollowed-out bread bowl for an indulgent twist.
How to Perfect Carnivore Keto Chili
To ensure your Carnivore Keto Chili turns out perfectly every time, consider these handy tips.
- Use Quality Meat – Choosing high-quality ground beef makes a significant difference in flavor and texture.
- Adjust Spices to Taste – Feel free to tweak the spice levels according to your preference for heat.
- Simmer Longer for Depth – Letting the chili simmer longer allows flavors to meld together beautifully.
- Experiment with Broth – Try different types of beef broth for a unique twist; homemade broth can enhance the taste.
- Add Fresh Herbs – Incorporating fresh herbs like cilantro or parsley just before serving brings brightness to the dish.
- Store Properly – Store leftovers in an airtight container in the fridge for up to 3 days or freeze for future meals.
Best Side Dishes for Carnivore Keto Chili
Pairing side dishes with your Carnivore Keto Chili can enhance its rich flavors. Here are some excellent options:
- Cheesy Cauliflower Bake – A creamy, cheesy bake made from cauliflower that complements the chili perfectly.
- Garlic Butter Zucchini Noodles – Lightly sautéed zucchini noodles tossed in garlic butter offer a refreshing contrast.
- Spicy Roasted Brussels Sprouts – Roasted Brussels sprouts with spices add crunch and depth alongside the chili.
- Creamy Spinach Salad – A spinach salad dressed in creamy dressing provides a refreshing palate cleanser.
- Baked Avocado Eggs – Avocados baked with eggs make a rich side that’s packed with healthy fats.
- Stuffed Bell Peppers – Bell peppers stuffed with ground turkey or beef create a colorful and tasty accompaniment.
Common Mistakes to Avoid
Cooking Carnivore Keto Chili can be simple, but there are common mistakes that can affect the outcome. Here are some tips to ensure your chili turns out delicious.
- Boldly skipping seasoning: Not adding enough spices can lead to bland chili. Be sure to follow the spice measurements for a flavorful dish.
- Boldly ignoring cooking time: Allowing the chili to simmer too briefly can result in a watery consistency. Make sure to let it simmer for at least 20 minutes for the best texture.
- Boldly using low-quality meat: Poor quality ground beef can impact flavor and texture. Choose fresh, high-fat ground beef for better results.
- Boldly overcooking or undercooking the meat: Overcooked beef can become tough. Cook until just browned and avoid excessive stirring during simmering.
- Boldly neglecting fat content: Low-fat versions might lack richness. Using an 80/20 ground beef ensures a rich, satisfying chili.


Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow the chili to cool completely before sealing the container.
Freezing Carnivore Keto Chili
- Freeze in a freezer-safe container for up to 3 months.
- Leave space at the top of the container for expansion during freezing.
Reheating Carnivore Keto Chili
- Oven: Preheat to 350°F (175°C) and heat in an oven-safe dish covered with foil until warmed through.
- Microwave: Use a microwave-safe bowl, cover loosely, and heat in 1-minute intervals, stirring in between until hot.
- Stovetop: Heat over medium-low heat on the stovetop, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about preparing Carnivore Keto Chili.
What is Carnivore Keto Chili?
Carnivore Keto Chili is a hearty dish made with ground beef, turkey bacon, and various spices designed to fit within a carnivorous diet while being low in carbs.
Can I customize my Carnivore Keto Chili?
Absolutely! You can adjust spice levels or add different types of ground meat like lamb or turkey according to your preference.
How long does it take to make Carnivore Keto Chili?
The total time from prep to serving is about 40 minutes, with 10 minutes of prep and 30 minutes of cooking.
Is Carnivore Keto Chili suitable for meal prep?
Yes! This recipe stores well in the fridge or freezer, making it perfect for meal prepping delicious lunches or dinners throughout the week.
Final Thoughts
Carnivore Keto Chili is not only easy to prepare but also versatile. It’s packed with flavors and can be customized with various meats and spices. Give this recipe a try; you’ll love its rich taste and satisfying texture!
Carnivore Keto Chili
Carnivore Keto Chili is a satisfying, protein-packed dish that brings together the robust flavors of ground beef and turkey bacon, enhanced by a blend of spices. This chili is perfect for cozy dinners or meal prep, making it a go-to option for busy weeknights. With its rich taste and hearty texture, it’s sure to please everyone at the table. Plus, it’s easy to make in just 40 minutes, allowing you to enjoy a delicious meal without spending hours in the kitchen. Serve it hot with your favorite toppings or as a delightful standalone dish—either way, it’s a comforting choice that warms you from the inside out.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Skillet Cooking
- Cuisine: American
Ingredients
- 1 lb. ground beef (80/20)
- 1 cup beef broth
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper (optional)
- 2 tablespoons butter
Instructions
- In a large skillet over medium heat, cook chopped turkey bacon until crispy. Remove and set aside.
- In the same skillet, brown the ground beef until fully cooked, breaking it apart as it cooks.
- Add cooked turkey bacon back into the pan along with beef broth and spices (salt, pepper, smoked paprika).
- Let simmer on low for about 20 minutes until thickened to your liking.
- Stir in butter until melted for extra richness.
- Serve hot with desired toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 0g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 11g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 85mg
