Marry Me Butter Beans

These rich & creamy sun-dried tomato butter beans make the easiest vegan and gluten-free dinner idea! Marry Me Butter Beans are perfect for any occasion, whether it’s a cozy family dinner or a casual gathering with friends. The creamy texture combined with the vibrant flavors of sun-dried tomatoes and herbs will have everyone coming back for seconds. Plus, this dish is not only flavorful but also quick to prepare, making it an excellent choice for busy weeknights.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 30 minutes from start to finish, making it ideal for busy weeknights.
• Flavorful Delight: The combination of sun-dried tomatoes and spices creates a rich flavor that elevates simple butter beans.
• Versatile Dish: Enjoy it as a main course or a side; these butter beans pair well with various dishes.
• Plant-Based Goodness: Completely vegan and gluten-free, catering to different dietary preferences without sacrificing taste.
• Nutritious Choice: Packed with protein and fiber, this dish is not only delicious but also healthy.

Tools and Preparation

To make your cooking experience smooth, having the right tools on hand is essential. Here are some kitchen essentials you’ll need.

Essential Tools and Equipment

• Large pot
• Knife
• Cutting board
• Garlic press (optional)
• Measuring cups and spoons

Importance of Each Tool

• Large pot: A sturdy pot allows for even cooking and provides enough space for all ingredients.
• Knife: A sharp knife ensures quick and safe chopping of vegetables.
• Garlic press (optional): This tool makes mincing garlic easier, saving time in prep.

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Ingredients

For the Base

• 2 Tablespoons vegan butter
• 1 large shallot (peeled & finely diced)
• 4 cloves garlic (minced)

For Flavoring

• 1/3 cup sun-dried tomatoes (marinated in oil & chopped)
• 1 Tablespoon tomato paste
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon chili flakes

For the Beans

• 15 ounces canned butter beans (1 can with the liquid added to the pot – do not strain!)
• 2 Tablespoons coconut cream
• 1 Tablespoon nutritional yeast
• 1/2 Tablespoon lemon juice
• 2 Tablespoons chopped fresh basil

Final Touches

• Salt & pepper to taste (season to your liking here!)

How to Make Marry Me Butter Beans

Step 1: Prep Your Ingredients

To prep, finely dice the shallots, chop the sun-dried tomatoes, and mince the garlic. I recommend using a garlic press if you have it.

Step 2: Melt the Vegan Butter

Next, add the vegan butter to a large pot and melt it over medium heat.

Step 3: Sauté Shallots and Garlic

Once the butter is melted and sizzling, add in the shallots and garlic. Stir together and sauté for about 2-3 minutes until fragrant.

Step 4: Add Flavorings

Next, add in the chopped sun-dried tomatoes, tomato paste, dried oregano, dried thyme, and chili flakes. Stir and sauté with the shallots and garlic for another minute until combined.

Step 5: Incorporate Butter Beans

Add the can of butter beans to the pan including the liquid from the can. This makes the beans really creamy, so do not strain them. Then add in the coconut cream, nutritional yeast, and lemon juice.

Step 6: Simmer Gently

Stir together and bring the beans to a simmer. Once simmering, cook for about 5 minutes to reduce some of the liquid while heating through.

Step 7: Finish with Fresh Basil

Once the sauce has thickened slightly, add in fresh basil and season with salt & pepper to your liking.

Step 8: Serve Warm

Serve while warm with a big slice of toasted bread. Enjoy!

How to Serve Marry Me Butter Beans

Marry Me Butter Beans are a versatile and delicious dish that can elevate any meal. Here are some creative serving suggestions to enjoy these creamy beans.

On Toast

• Serve the butter beans over toasted bread for a hearty breakfast or brunch option. The crunch of the toast pairs perfectly with the creaminess of the beans.

With Salad

• Pair your butter beans with a fresh green salad for a light and nutritious meal. The beans add protein and creaminess, making the salad more filling.

As a Dip

• Use Marry Me Butter Beans as a dip for veggie sticks or pita chips. Simply mash them slightly and serve with your favorite dipping sides.

In Tacos

• Fill soft tortillas with Marry Me Butter Beans, topped with avocado and salsa for a fun taco night. This twist brings an Italian flair to traditional taco flavors.

Over Rice

• Serve the butter beans over steamed rice or quinoa. This makes for a complete meal that’s both filling and nutritious.

How to Perfect Marry Me Butter Beans

Perfecting your Marry Me Butter Beans is easy with these tips in mind. Follow these suggestions for the best results.

• Use Fresh Ingredients – Fresh shallots, garlic, and herbs enhance the overall flavor of this dish dramatically.
• Don’t Drain the Beans – Keeping the liquid from canned butter beans adds creaminess, making the dish richer.
• Adjust Seasonings – Taste your mixture and feel free to adjust salt, pepper, and spices according to your preference.
• Experiment with Herbs – Try adding different fresh herbs like parsley or cilantro for a unique twist on flavor.
• Serve Warm – These butter beans taste best when served warm; reheat gently if needed before serving.
• Add Spice – If you enjoy heat, increase the chili flakes or add fresh jalapeños for extra kick.

Best Side Dishes for Marry Me Butter Beans

Marry Me Butter Beans can be complemented by various side dishes that enhance their flavors. Here are some great options.

1. Garlic Bread – Crispy garlic bread pairs well with creamy butter beans, perfect for soaking up any extra sauce.
2. Grilled Vegetables – Charred veggies like zucchini and bell peppers add a smoky flavor that contrasts beautifully.
3. Quinoa Salad – A refreshing quinoa salad with cucumbers and tomatoes provides a light balance to the richness of the beans.
4. Roasted Potatoes – Seasoned roasted potatoes make a hearty side that complements the creamy texture of the butter beans.
5. Steamed Broccoli – Simple steamed broccoli adds color and nutrients while keeping your meal light yet satisfying.
6. Coleslaw – A tangy coleslaw adds crunch and acidity that brightens up the overall dish experience.
7. Corn on the Cob – Sweet corn enhances each bite’s sweetness, making it an excellent summer side option.
8. Couscous Pilaf – Fluffy couscous pilaf mixed with herbs offers an aromatic side that meshes well with buttery flavors.

Common Mistakes to Avoid

Cooking can be a delightful experience, but there are common pitfalls that can ruin your dish. Here are some mistakes to watch out for when making Marry Me Butter Beans.

• Skipping ingredient prep: Not preparing your ingredients in advance can lead to overcooking or burning. Always chop and measure everything before you start cooking.
• Overlooking the cooking time: Cooking the beans for too long can result in a mushy texture. Keep an eye on them to achieve that perfect creaminess.
• Neglecting seasoning adjustments: If you don’t taste as you go, the dish may end up bland. Adjust salt and pepper according to your preference before serving.
• Using the wrong type of beans: Not all beans are created equal! Make sure to use butter beans for the best texture and flavor in this recipe.
• Forgetting about the liquid: Adding beans without their liquid might lead to a dry dish. Ensure you include the liquid from the canned butter beans for creaminess.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before refrigerating.

Freezing Marry Me Butter Beans

• Freeze in an airtight container for up to 2 months.
• Leave some space at the top of the container as it may expand when frozen.

Reheating Marry Me Butter Beans

• Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 15-20 minutes.
• Microwave: Heat on medium power for 2-3 minutes, stirring halfway through until warm.
• Stovetop: Warm over medium heat in a saucepan, stirring occasionally until heated through.

Frequently Asked Questions

If you have questions about Marry Me Butter Beans, you’re not alone! Here are some common queries answered.

What are Marry Me Butter Beans?

Marry Me Butter Beans are a creamy vegan dish featuring butter beans combined with sun-dried tomatoes and spices, perfect for a comforting meal.

How do I customize my Marry Me Butter Beans?

You can add veggies like spinach or kale, or substitute different herbs according to your taste preferences for added flavor.

Can I make Marry Me Butter Beans ahead of time?

Yes, this dish stores well! Prepare it ahead of time and refrigerate it for easy reheating during busy weeknights.

Are there alternative toppings for Marry Me Butter Beans?

Consider adding toasted pine nuts or fresh avocado slices on top for an extra layer of flavor and texture.

Final Thoughts

Marry Me Butter Beans are not just delicious; they offer versatility that makes them suitable for various occasions. Whether enjoyed on their own or as a side dish, they can easily be customized with your favorite ingredients. Give this recipe a try and discover how delightful plant-based cooking can be!